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Postpartum

Postpartum days are filled with ups and downs. Tears of joy can be met with moments of rage,  as moms and dads learn to navigate their new life. The drastic changes of becoming a parent can bring some of the most challenging learning curves life has to offer. Adjusting to this transition can be rocky at first and filled with self doubt. Having the supportive knowledge of a therapist trained in and familiar with the various psychological and physiological changes accompanied by postpartum can make stormy waters into smooth sailing.

What to expect from Postpartum therapy...

The transition to parenthood can be both exhilarating and overwhelming. Susie offers specialized postpartum psychotherapy services to help new parents navigate this profound life change with confidence and support. Susie's dedicated method provides compassionate care and evidence-based strategies tailored to your individual needs.

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Why Choose Our Postpartum Psychotherapy Services?

Tailored Therapeutic Approaches:

Susie utilizes a range of techniques specifically designed to address postpartum challenges, including anxiety, depression, and adjustment issues. She will work with you to create a personalized treatment plan that meets your unique needs and support you in any needed changes along the way.

 

Expertise: 

Susie has extensive experience with Postpartum Mental Health. Susie has received advanced training in Perinatal Mental Health from Postpartum Support International as well as completed 2,000 hours of training under supervision in Perinatal Mental Health. Susie is committed to providing expert care based on the latest research and best practices in the field.

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Confidential and Supportive Environment:

Your mental well-being is Susie's priority. Therapy sessions with Susie provide a safe, confidential space where you can openly discuss your feelings and experiences without fear of judgment.

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Flexible and Accessible Care:

Susie understand the demands of new motherhood. That's why she offers flexible scheduling options, including virtual sessions, to ensure you can access the support you need, whenever you need it.

 

Benefits of Our Postpartum Psychotherapy Services

Relief from Postpartum Depression and Anxiety: Receive targeted support to manage and overcome symptoms of postpartum depression and anxiety, helping you to feel more like yourself.

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Improved Emotional Well-being: Gain tools and strategies to enhance your emotional resilience, cope with stress, and adjust to your new role as a mother.

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Strengthened Parenting Skills: Develop effective parenting strategies and receive support to balance your new responsibilities with self-care.

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Enhanced Relationship Dynamics: Address relationship challenges with your partner or family members that may arise during the postpartum period.

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You've just met your new baby. Are you ready to meet the new you?

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Testimonial

"After experiencing postpartum anxiety with my first pregnancy, I knew I needed help for my second. Susie was there for me every step of the way and helped my postpartum experience go so much more smoothly."

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